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DOES JIU-JITSU WORK in a REAL FIGHT!? | TOP CHOKE HOLDS | Most Painful Self Defence Technique!

Duration: 24:02Views: 18KLikes: 1KDate Created: Oct, 2021

Channel: Lex Fitness

Category: People & Blogs

Tags: mmastreet fightspain therapyconor mcgregor trainingpunching bag workoutlex fitnessknockout combinationstrigger point massageknock outlex griffinpainful massageboxingjui jitsu submissionboxing workoutpunch bag workoutself defence

Description: ● Gymshark GEAR: gym.sh/Shop-Lex-Griffin ● Online COACHINING/DIET Plans: LexFitness.co.uk - CREWCAST CHANNEL: youtube.com/c/CREWCast - CREWCast Audio Links: linktr.ee/Crewcast404 LIKE & SUBSCRIBE HERE: bit.ly/Sub2LexFitness WATCH MY TOP PLAYLIST HERE!: bit.ly/LexFitnessTopPlaylist INTERACT WITH ME HERE: INSTAGRAM @Lex_Fitness | instagram.com/Lex_Fitness FACEBOOK: facebook.com/LEXGRIFFINOFFICIAL TWITTER: twitter.com/lexonidas CREWCast On Other Platforms (My Podcast) iTunes: itunes.apple.com/gb/podcast/crewcast/id1285547324?mt=2 Soundcloud: soundcloud.com/lex-boombaby-griffin About Lex Fitness: I like Bodybuilding, Fight Training & Caffeine!! Welcome to my Semi-Crazy lifestyle: The Travel, The Training & THE CHALLENGES! ... RAW and REAL! 🤘🏼 Manchester/Birmingham, United Kingdom Lex Fitness youtube.com/LexFitness

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